Thursday, April 7, 2011

MIXED VEGETABLE UPMA

                                                  Breakfast is the biggest problem in my house.............dh and jr are really fussy when it comes to breakfast.................both have entirely different tastes..................if ever i ask the question what do you want for brekky today then iam trapped..................there will be a long list that keeps me in a thinking mode till lunch...............the question in my mind would be healthy or easy...................i know most of the moms with kiddies will be thinking like this...........but this breakfast is something thats very easy to make and at the same time healthy.............and in my place both kiddo and his father likes it.................so try this and enjoy.............


INGREDIENTS

ROASTED RAVA/SEMOLINA                      -1 CUP
MIXED VEGGIES                                            -3/4 CUP
ONIONS CHOPPED                                        - 1 SMALL
GINGER CHOPPED                                         - 1 TSP
GREEN CHILLY CHOPPED                            -1 
MUSTARD SEEDS                                            -1 TSP
OIL/GHEE                                                          - 1/2 TBLSPN
CURRY LEAVES                                                - A SPRIG
WATER                                                               -1 1/4 CUP
SALT TO TASTE

U CAN ADD ANY VEGGIES U LIKE.I ADDED CARROT,BEANS,GREEN PEAS AND CORN..............


METHOD

  1. ADD A LITTLE OIL IN A KADAI AND ADD MUSTARD LEAVES.
  2. WHEN IT SPLUTTERS ADD CURRY LEAVES AND ONIONS AND SAUTE
  3. THEN ADD GINGER AND GREEN CHILLY
  4. WHEN ITS RAW SMELL GOES ADD THE VEGGIES
  5. SAUTE FOR 5 MIN
  6. ADD SALT AND WATER AND COVER AND COOK TILL WATER BOILS
  7. WHEN WATER BOILS ADD RAVA LITTLE BY LITTLE AND STIR
  8. WHEN ALL THE WATER DRAINS AND RAVA GETS COOKED REMOVE FROM FIRE.........
  9. SERVE HOT
  10. ENJOY..............
sending this to kids delight event in priyas now serving......................

17 comments:

  1. A healthy and easy pessy recipe...

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  2. Wow! lolookig so delicious.. perfect for breakfast..

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  3. healthy and colourful...but u know what, my kids are specialists in having the upma without the vegetables... after they finish, the vegetables will be in the plate.

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  4. My favie easy to make breakfast...

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  5. Perfect and yummy breakfast..colorful.

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  6. Upma looks super dee duper YUM!

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  7. Yes a very healthy and easy recipe,Upma look so yummy.

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  8. Perfect for breakfast- a classic recipe!

    US Masala

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  9. looks healthy n delicious...

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