Saturday, April 23, 2011

SWEET AND SOUR BROCOLLI

                                                When i go for grocery shopping i never make a list.................i just like to roam the whole place and buy all that interests me.................even if i ever write the list i will forget to take it..........the problem with this is that u just buy many things which u dont want..............one advantage it has is that u can buy things u forget to write from home.................but considering the loss in my purse i think writing the list is better.................now everyone will be wondering what all this has to do with brocolli sweet and sour..................that is were the story begins.................tan-ta-dang................the lead role in this story is brocolli..................i have heard everyone say about the health values of brocolli...................but me not being a salad person have not bothered trying it......................on one of my grocery shopping i just got so health conscious and bought a whole batch of brocolli which was an offer deal...............but once i got home i just forgot about this brocollis......................after some days while i was searching for karela [bitter gourd ] to make sweet and sour karela ,a recipe which i saw in a cook book,these brocollis caught my attention............unless i made something with them that day all will get spoiled.................i just searched for an indian recipe with these............i saw many but nothing much interesting.................suddenly an idea struck........................EUREKA.................EUREKA...................i ran to the kitchen and instead of karela made sweet and sour brocolli...................dh and jr liked it somuch...................actually this is a very tasty and easy dish that goes very well with chapathis and rotis......................so try and enjoy.........................





INGREDIENTS:

BROCOLLI                        -500GM
ONIONS                             - 2 LARGE SLICED
RED CHILLY PDR               - 1TSP
VINEGAR                              -1 TBLSPN
TOMATO SAUCE                  -4 TBLSPN
SUGAR                                    - 1 TSP
SALT -TO TASTE




METHOD:

  1. CUT BROCOLLI INTO THIN FLORETS.ADDLITTLE SALT MIX WELL AND KEEP ASIDE FOR 30 MIN
  2. IN A KADAI FRY ONIONS TILL TRANSPARENT
  3. ADD BROCOLLI,RED CHILLY PDR,VINEGAR AND SALT.SAUTE FOR 5 MIN
  4. THEN ADD TOMATO SAUCE AND SUGAR AND SAUTE FOR ANOTHER 2 MIN
  5. MIX WELL AND REMOVE FROM FIRE....
  6. ENJOY.........................

20 comments:

  1. sweet and sour brocolli looks so delicious !!

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  2. Healthy and flavorful stir fry...

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  3. Yummy looking broccoli preparation...

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  4. Delicious and perfect stir fry,yummy.

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  5. taste bhi...health bhi... looks good girl...

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  6. Very nutritious and colorful. Looks delicious as well.

    Deepa

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  7. Full of goodness- delicious stir fry!

    US Masala

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  8. sweet and sour sounds perfect delicious looking broccoli

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  9. Healthy and nutritious. Good blog

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  10. Thanks for visiting my blog. My food blog is here:http://shanthisthaligai.blogspot.com/

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  11. thanks for visiting my blog.
    very different and nice way of making brocolli

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  12. Hi dear,
    There are some awards waiting for you in my blog..pls collect dear

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  13. Very tempting and mouthwatering fry....

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  14. Perfect stir fry...looks delicious.

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  15. Hey there, Lovely blog you got here- you got a new follower to your blog- perfect stir fry with brocolli!

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  16. Wow..that's an yum idea....looks delectable...

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  17. Looks wonderful& tempting and sure would have tasted good.

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