When i go for grocery shopping i never make a list.................i just like to roam the whole place and buy all that interests me.................even if i ever write the list i will forget to take it..........the problem with this is that u just buy many things which u dont want..............one advantage it has is that u can buy things u forget to write from home.................but considering the loss in my purse i think writing the list is better.................now everyone will be wondering what all this has to do with brocolli sweet and sour..................that is were the story begins.................tan-ta-dang................the lead role in this story is brocolli..................i have heard everyone say about the health values of brocolli...................but me not being a salad person have not bothered trying it......................on one of my grocery shopping i just got so health conscious and bought a whole batch of brocolli which was an offer deal...............but once i got home i just forgot about this brocollis......................after some days while i was searching for karela [bitter gourd ] to make sweet and sour karela ,a recipe which i saw in a cook book,these brocollis caught my attention............unless i made something with them that day all will get spoiled.................i just searched for an indian recipe with these............i saw many but nothing much interesting.................suddenly an idea struck........................EUREKA.................EUREKA...................i ran to the kitchen and instead of karela made sweet and sour brocolli...................dh and jr liked it somuch...................actually this is a very tasty and easy dish that goes very well with chapathis and rotis......................so try and enjoy.........................
INGREDIENTS:
BROCOLLI -500GM
ONIONS - 2 LARGE SLICED
RED CHILLY PDR - 1TSP
VINEGAR -1 TBLSPN
TOMATO SAUCE -4 TBLSPN
SUGAR - 1 TSP
SALT -TO TASTE
METHOD:
INGREDIENTS:
BROCOLLI -500GM
ONIONS - 2 LARGE SLICED
RED CHILLY PDR - 1TSP
VINEGAR -1 TBLSPN
TOMATO SAUCE -4 TBLSPN
SUGAR - 1 TSP
SALT -TO TASTE
METHOD:
- CUT BROCOLLI INTO THIN FLORETS.ADDLITTLE SALT MIX WELL AND KEEP ASIDE FOR 30 MIN
- IN A KADAI FRY ONIONS TILL TRANSPARENT
- ADD BROCOLLI,RED CHILLY PDR,VINEGAR AND SALT.SAUTE FOR 5 MIN
- THEN ADD TOMATO SAUCE AND SUGAR AND SAUTE FOR ANOTHER 2 MIN
- MIX WELL AND REMOVE FROM FIRE....
- ENJOY.........................
sweet and sour brocolli looks so delicious !!
ReplyDeletelooks inviting
ReplyDeleteHealthy and flavorful stir fry...
ReplyDeleteYummy looking broccoli preparation...
ReplyDeleteLooks delicious....
ReplyDeleteDelicious and perfect stir fry,yummy.
ReplyDeletetaste bhi...health bhi... looks good girl...
ReplyDeleteVery nutritious and colorful. Looks delicious as well.
ReplyDeleteDeepa
Yummy preparation.
ReplyDeleteFull of goodness- delicious stir fry!
ReplyDeleteUS Masala
sweet and sour sounds perfect delicious looking broccoli
ReplyDeleteHealthy and nutritious. Good blog
ReplyDeleteThanks for visiting my blog. My food blog is here:http://shanthisthaligai.blogspot.com/
ReplyDeletethanks for visiting my blog.
ReplyDeletevery different and nice way of making brocolli
Hi dear,
ReplyDeleteThere are some awards waiting for you in my blog..pls collect dear
Very tempting and mouthwatering fry....
ReplyDeletePerfect stir fry...looks delicious.
ReplyDeleteHey there, Lovely blog you got here- you got a new follower to your blog- perfect stir fry with brocolli!
ReplyDeleteWow..that's an yum idea....looks delectable...
ReplyDeleteLooks wonderful& tempting and sure would have tasted good.
ReplyDelete